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Omega-3 Fish Oil

Name: Omega-3 Fish Oil - nutrihaul.com
Price: 1199.00 INR
Availability: InStock

High EPA & DHA | No Fishy Burps

Most fish oil is made in ethyl ester form cheaper to produce, harder to absorb. Ours is in triglyceride form: the structure found naturally in fish, with up to 4× better absorption. 720mg EPA + 480mg DHA per serving.

Original price was: ₹1,299.00.Current price is: ₹1,199.00.

60 softgels · 30-day supply

Why it works

Six things EPA and DHA do that most people don't feel until they stop.

Your body cannot synthesise EPA or DHA. You either get enough from food which most Indians don’t or you supplement. Here is what adequate levels actually feel like.

❤️ Heart Health
Triglycerides down. Arteries flexible. Blood pressure steadier. The silent stuff that matters at 40.

🧠 Brain & Focus
Clearer thinking. Faster recall. Focus that lasts past 3pm. Your brain is 60% fat. DHA is what it’s made of.

🔥Inflammation
Less stiffness. Less aching. Body that doesn’t feel older than you are. EPA dials down the slow burn modern life creates.

👁️ Eye Health
Less dryness. Less strain. Eyes that handle screens without protesting. 8 hours staring at a screen depletes your retina. DHA replenishes it.

💪 Recovery
Less soreness. Back to training sooner. Progress that actually compounds. EPA cuts the inflammation keeping you hobbled for days.

😴 Sleep
Deeper sleep. Fewer wake-ups. Mornings you don’t dread. DHA supports melatonin — your body’s real sleep signal.

Full label transparency

Every ingredient declared. Every dose stated.

Supplement Facts

Serving: 2 Softgels · 60 Servings

Total Fish Oil (TG Form)2000mg

Eicosapentaenoic Acid (EPA)720mg

Docosahexaenoic Acid (DHA)480mg

Peppermint Oil (Mentha piperita)10mg

Vitamin E (D-Alpha Tocopherol)10mg

Gelatin capsule shell— —

** Daily value not established. %RDA as per ICMR 2020 guidelines.

Other ingredients: None. No fillers, binders, or artificial additives.
Allergen: Contains fish (anchovy).

720
mg
EPA

Eicosapentaenoic Acid (EPA)

Anti-inflammatory · Cardiovascular · Mood

The primary anti-inflammatory omega-3. EPA competes with arachidonic acid for enzymes that produce inflammatory eicosanoids, effectively reducing the body’s inflammatory signalling. Directly linked to heart health, triglyceride reduction, and mood regulation.

480
mg
DHA

Docosahexaenoic Acid (DHA)

Brain structure · Eye health · Cognition

The structural omega-3. DHA is incorporated directly into cell membranes throughout the brain and retina, improving membrane fluidity and neurotransmitter function. Its benefits are structural — it takes weeks to accumulate but the effects are long-lasting.

10
mg
Vit E

Vitamin E (D-Alpha Tocopherol)

Antioxidant · Freshness protection

Omega-3 oxidises easily. Rancid fish oil is ineffective and potentially harmful. We add natural Vitamin E (D-Alpha Tocopherol) to protect the oil from degrading in the bottle and in transit.

The research

Why triglyceride form. Why these doses.

4×

4× TG-form omega-3 absorbs up to 4× better than ethyl ester form. TG mirrors the structure found naturally in fish your digestive enzymes recognise it immediately. EE form requires extra enzymatic conversion that many people do poorly. Most brands use EE because it’s cheaper to produce. We don’t.

70%

Estimated proportion of Indian adults with sub-optimal omega-3 levels. India’s predominantly vegetarian diet with limited fatty fish consumption creates a widespread deficiency that quietly affects cardiovascular and cognitive health. Most people have no idea they’re low until something goes wrong.

1200mg

Minimum combined EPA+DHA per day linked to meaningful cardiovascular and anti-inflammatory benefit in clinical research. Our 2-softgel serving delivers exactly 1200mg – 720mg EPA + 480mg DHA. At the evidence-based threshold, not below it.

60%

Proportion of your brain’s dry weight that is fat with DHA as the single most abundant structural fatty acid in neural tissue. Brain DHA directly influences how well your neurons communicate, how fast you recall, and how clearly you think. It’s not a supplement claim. It’s basic neuroscience.

How to use

Dosage, timing, and what to expect.

When to take it

Take 2 softgels daily with a meal containing fat — fat improves omega-3 absorption significantly. Breakfast or dinner with food works well. Consistent daily timing is more important than the specific meal.

How long until results

Blood EPA/DHA levels rise within 2–3 weeks of consistent use. Most people notice reduced joint stiffness and better focus within 4–6 weeks. Full cardiovascular benefit builds over several months.

Can I stack it with other products?

Yes. Omega-3, Magnesium Bisglycinate, and D3+K2 are complementary – no interactions, and together they cover the three micronutrients most Indian adults are deficient in.

Important Note

If you are on blood-thinning medication (warfarin, aspirin), consult your doctor before use. Do not exceed 3g combined EPA+DHA daily. Refrigerate after opening.

Frequently asked questions

Everything you want to know before you buy.

What is triglyceride form omega-3 and why is it better?

Fish naturally stores omega-3 in triglyceride (TG) form. Most manufacturers convert it to ethyl ester (EE) form because it’s cheaper to concentrate. EE requires extra enzymatic conversion in your gut studies show this cuts absorption by up to 4×. We use re-esterified TG form.

Will these cause fishy burps?

No. The peppermint oil in the formulation eliminates the burp-back that most fish oil capsules cause. Take with food for best results and zero aftertaste.

How is this different from regular fish oil capsules at a medical store?

Medical store fish oil is almost always ethyl ester form with low EPA/DHA concentrations – often 180mg EPA + 120mg DHA per capsule. Ours delivers 720mg EPA + 480mg DHA in triglyceride form per serving. Different product category entirely.

I am vegetarian. Can I take this?

This product contains fish oil and uses a gelatin capsule shell — it is not suitable for vegetarians. We are developing a Vegan Omega-3 sourced from algae (where fish get their omega-3 from), providing plant-derived EPA and DHA. Please check our website for availability updates.

Why does the serving say 2 softgels? Can I take just 1?

The 2-softgel serving is designed to hit the 1200mg EPA+DHA threshold that clinical research associates with meaningful health benefits. Taking 1 softgel (600mg EPA+DHA) is a maintenance dose — reasonable for someone who also eats fatty fish regularly. For most urban Indians without regular fatty fish consumption, 2 softgels per day is the recommended dose.

Learn more

From our research

Evidence-based articles — why form matters, how much you need, and what the science actually says.

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