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Magnesium Bisglycinate
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Magnesium Bisglycinate

9 reviews
Stress & Sleep | Nerve Relaxation

120mg elemental magnesium from Magnesium Bisglycinate Chelate—a highly bioavailable form that’s gentle on digestion. A clean, two-ingredient formulation with no unnecessary fillers.

  • 120mg Elemental Mg
  • 32% RDA per serving
  • High Absorption
  • 2 ingredients only

Original price was: ₹1,099.00.Current price is: ₹934.15.

60 capsules · 30-day supply
  • Free shipping
  • QR batch lab report on every bottle
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Description

120mg elemental magnesium from Magnesium Bisglycinate Chelate—a highly bioavailable form that’s gentle on digestion. A clean, two-ingredient formulation with no unnecessary fillers.

9 reviews for Magnesium Bisglycinate

5.0
Based on 9 reviews
5
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Customer photos and videos

Image #1 from Bharat
Image #2 from Bharat
Image #3 from Bharat
Image #1 from Ayushi Esha
Image #2 from Ayushi Esha
Image #3 from Ayushi Esha
Image #1 from Bharat

Bharat

I have been using this from 20 days now, and my sleep cycle has been amazing. I see no other brand. Have this amazing formula with no harmful ingredients.

(1) (0)
Image #2 from Bharat

Bharat

I have been using this from 20 days now, and my sleep cycle has been amazing. I see no other brand. Have this amazing formula with no harmful ingredients.

(1) (0)
Image #3 from Bharat

Bharat

I have been using this from 20 days now, and my sleep cycle has been amazing. I see no other brand. Have this amazing formula with no harmful ingredients.

(1) (0)
Image #1 from Ayushi Esha

Ayushi Esha

Using since 3weeks now...reduced muscle pain and sleeplessness.. Many thanks to the Nutrihaul Mg pills it has positive impact on my mood, relief from daily anxiety and promotes a general sense of mental calm & has improved my sleep quality. I am now having uninterrupted sleep at night.What I appreciate most is the high absorption formula and the clean, vegetarian capsules.I have ordered this for my parents too to help them recover fast, now that they have touched their 60s

(2) (0)
Image #2 from Ayushi Esha

Ayushi Esha

Using since 3weeks now...reduced muscle pain and sleeplessness.. Many thanks to the Nutrihaul Mg pills it has positive impact on my mood, relief from daily anxiety and promotes a general sense of mental calm & has improved my sleep quality. I am now having uninterrupted sleep at night.What I appreciate most is the high absorption formula and the clean, vegetarian capsules.I have ordered this for my parents too to help them recover fast, now that they have touched their 60s

(2) (0)
Image #3 from Ayushi Esha

Ayushi Esha

Using since 3weeks now...reduced muscle pain and sleeplessness.. Many thanks to the Nutrihaul Mg pills it has positive impact on my mood, relief from daily anxiety and promotes a general sense of mental calm & has improved my sleep quality. I am now having uninterrupted sleep at night.What I appreciate most is the high absorption formula and the clean, vegetarian capsules.I have ordered this for my parents too to help them recover fast, now that they have touched their 60s

(2) (0)
Image #1 from Bharat
Image #2 from Bharat
Image #3 from Bharat
Image #1 from Ayushi Esha
Image #2 from Ayushi Esha
Image #3 from Ayushi Esha
With media
1-5 of 9 reviews
  1. Abhirat
    Reviewer

    Started taking NutriHaul Magnesium and honestly pretty happy with it. Easy to take and the quality of the product and packaging is really good. I’ve also given it to my parents and they are liking it. Now it has become part of our daily routine. Good product overall.

    (0) (0)
  2. Dr Nikita Paprunia
    Reviewer

    Really happy with this magnesium supplement! I’ve been taking it regularly in the evening and have noticed better relaxation and recovery. It’s easy to take, gentle on my stomach, and I like the bisglycinate form. Definitely a product I’ll continue using!”

    (0) (0)
  3. Bharat
    Verified owner

    I have been using this from 20 days now, and my sleep cycle has been amazing. I see no other brand. Have this amazing formula with no harmful ingredients.

    Image #1 from Bharat
    Image #2 from Bharat
    Image #3 from Bharat
    (1) (0)
  4. Shashwat
    Verified owner

    I have been using the magnesium for 15 days now and the results are amazing. I am getting
    Uninterrupted sleep and focus is getting better. That’s what I feel actually. Good product.
    Also with comparing among the magnesium present in market. The label is clean and easy.
    Good work Nutrihaul team

    (2) (0)
  5. R K Ganeshan
    Verified owner

    My mother has been facing sleep issues at night for months, I have also tried giving other magnesium tablets/swalloable strips to her in the past, nothing helped her a lot. Tried Nutrihaul’s Magnesium supplement and wanna say thanks to the team for giving a truly good product, my mom is really getting good sleep at night and hence she is pretty active during the day!

    (2) (0)
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Full label transparency

Every ingredient declared. Every dose stated.

Supplement Facts

Serving: 2 Capsules · 30 Servings
Magnesium Bisglycinate Chelate1000mg
Providing Elemental Magnesium120mg 35%
Capsule shell (Vegetarian HPMC, INS 464)— —
-
%RDA as per ICMR 2020.

Other ingredients: None. This is the entire formula.
Suitable for: Vegetarians, vegans. Gluten-free.

120
mg

Magnesium Bisglycinate Chelate
HIGHLY BIOAVAILABLE · GENTLE ON DIGESTION · CHELATED FORM
Magnesium Bisglycinate is magnesium bound to the amino acid glycine, creating a chelated form that’s well absorbed and generally gentler on digestion than magnesium oxide.

Glycine
bonus

Glycine — The bonus molecule
CHELATED FORM · IMPROVED TOLERABILITY
Glycine binds to magnesium to create a stable chelate that helps improve absorption and tolerability. It’s an essential part of why Magnesium Bisglycinate differs from inorganic forms such as magnesium oxide.

The research

The magnesium gap most people don't know they have.

80%

Urban Indians are low on magnesium — not because of a bad diet, but because processed food has stripped it out, stress burns through it faster, and most people have no idea it’s missing.

60%

Magnesium oxide contains around 60% elemental magnesium, yet studies show that absorption depends on the form, not simply the amount of elemental magnesium listed on the label.

300+

Magnesium is involved in 300+ reactions in your body – energy, muscle function, nerve signalling, blood pressure, sleep. No other mineral comes close. Running low affects everything at once.

−23%

Chronic stress depletes magnesium by 23%. Low magnesium makes stress worse. Worse stress depletes more magnesium. It’s a cycle – and the only way out is to replenish what’s being lost.

How to use

How to get the most from your Product

When to take it

Take 2 capsules daily, preferably in the evening. It can be taken with or without food. Consistency matters more than timing.
When to expect results

Magnesium levels replenish gradually with consistent daily use. Some people notice benefits within a few weeks, while others may take longer depending on their magnesium status.
Can I take more than 2 capsules?

2 capsules (120mg) is a solid daily maintenance dose. For active deficiency, 4 capsules (240mg) is safe. Above 350mg/day, check with your doctor first.

Important Note

Magnesium supplements may cause mild digestive discomfort in some people, especially at higher doses. If you have kidney disease, are pregnant, or take prescription medications, consult your healthcare professional before use.

Frequently asked questions

Everything you want to know before you buy.

Why bisglycinate and not magnesium citrate or oxide?
Oxide absorbs at ~4% and mostly causes loose stools. Citrate is better but still irritates at higher doses. Bisglycinate absorbs at ~80%, causes no GI issues, and the glycine it’s bound to supports sleep and calm on its own. You pay more but you’re actually absorbing what you’re paying for.
Common signs: trouble falling or staying asleep, leg cramps or eye twitches, anxiety that feels low-grade and constant, fatigue that doesn’t clear with rest, headaches, constipation. Blood tests often miss it the body pulls magnesium from bones to keep serum levels normal. If you have 3+ of these, try it for 4–6 weeks.
Yes. Magnesium bisglycinate has an excellent long-term safety profile. At 120mg elemental per serving, you’re well below the 350mg/day upper limit. Kidneys excrete any excess. People with kidney disease should check with their doctor.
No. Magnesium doesn’t sedate – it helps your body relax and wind down. Most people feel calmer and less tense, but fully alert during the day. The sleepiness some people notice is what normal rest actually feels like.
Yes – and you should. Magnesium is required to activate Vitamin D3. Without enough of it, D3 supplementation works less effectively. Take Omega-3 and D3+K2 with a meal. Take magnesium in the evening before bed.

Learn more

From our research

Evidence-based articles — why form matters, how much you need, and what the science actually says.

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Magnesium Bisglycinate Original price was: ₹1,099.00.Current price is: ₹934.15.