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Magnesium Bisglycinate
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Magnesium Bisglycinate

Sleep & Recovery | No Fillers

120mg elemental magnesium from Magnesium Bisglycinate Chelate—a highly bioavailable form that’s gentle on digestion. A clean, two-ingredient formulation with no unnecessary fillers.

  • 120mg Elemental Mg
  • 32% RDA per serving
  • High Absorption
  • 2 ingredients only

Original price was: ₹1,099.00.Current price is: ₹999.00.

60 capsules · 30-day supply
  • Free shipping
  • QR batch lab report on every bottle
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Description

120mg elemental magnesium from Magnesium Bisglycinate Chelate—a highly bioavailable form that’s gentle on digestion. A clean, two-ingredient formulation with no unnecessary fillers.

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Full label transparency

Every ingredient declared. Every dose stated.

Supplement Facts

Serving: 2 Capsules · 30 Servings
Magnesium Bisglycinate Chelate1000mg
Providing Elemental Magnesium120mg 35%
Capsule shell (Vegetarian HPMC, INS 464)— —
-
%RDA as per ICMR 2020.

Other ingredients: None. This is the entire formula.
Suitable for: Vegetarians, vegans. Gluten-free.

120
mg

Magnesium Bisglycinate Chelate
HIGHLY BIOAVAILABLE · GENTLE ON DIGESTION · CHELATED FORM
Magnesium Bisglycinate is magnesium bound to the amino acid glycine, creating a chelated form that’s well absorbed and generally gentler on digestion than magnesium oxide.

Glycine
bonus

Glycine — The bonus molecule
CHELATED FORM · IMPROVED TOLERABILITY
Glycine binds to magnesium to create a stable chelate that helps improve absorption and tolerability. It’s an essential part of why Magnesium Bisglycinate differs from inorganic forms such as magnesium oxide.

The research

The magnesium gap most people don't know they have.

80%

Urban Indians are low on magnesium — not because of a bad diet, but because processed food has stripped it out, stress burns through it faster, and most people have no idea it’s missing.

60%

Magnesium oxide contains around 60% elemental magnesium, yet studies show that absorption depends on the form, not simply the amount of elemental magnesium listed on the label.

300+

Magnesium is involved in 300+ reactions in your body – energy, muscle function, nerve signalling, blood pressure, sleep. No other mineral comes close. Running low affects everything at once.

−23%

Chronic stress depletes magnesium by 23%. Low magnesium makes stress worse. Worse stress depletes more magnesium. It’s a cycle – and the only way out is to replenish what’s being lost.

How to use

How to get the most from your Product

When to take it

Take 2 capsules daily, preferably in the evening. It can be taken with or without food. Consistency matters more than timing.
When to expect results

Magnesium levels replenish gradually with consistent daily use. Some people notice benefits within a few weeks, while others may take longer depending on their magnesium status.
Can I take more than 2 capsules?

2 capsules (120mg) is a solid daily maintenance dose. For active deficiency, 4 capsules (240mg) is safe. Above 350mg/day, check with your doctor first.

Important Note

Magnesium supplements may cause mild digestive discomfort in some people, especially at higher doses. If you have kidney disease, are pregnant, or take prescription medications, consult your healthcare professional before use.

Frequently asked questions

Everything you want to know before you buy.

Why bisglycinate and not magnesium citrate or oxide?
Oxide absorbs at ~4% and mostly causes loose stools. Citrate is better but still irritates at higher doses. Bisglycinate absorbs at ~80%, causes no GI issues, and the glycine it’s bound to supports sleep and calm on its own. You pay more but you’re actually absorbing what you’re paying for.
Common signs: trouble falling or staying asleep, leg cramps or eye twitches, anxiety that feels low-grade and constant, fatigue that doesn’t clear with rest, headaches, constipation. Blood tests often miss it the body pulls magnesium from bones to keep serum levels normal. If you have 3+ of these, try it for 4–6 weeks.
Yes. Magnesium bisglycinate has an excellent long-term safety profile. At 120mg elemental per serving, you’re well below the 350mg/day upper limit. Kidneys excrete any excess. People with kidney disease should check with their doctor.
No. Magnesium doesn’t sedate – it helps your body relax and wind down. Most people feel calmer and less tense, but fully alert during the day. The sleepiness some people notice is what normal rest actually feels like.
Yes – and you should. Magnesium is required to activate Vitamin D3. Without enough of it, D3 supplementation works less effectively. Take Omega-3 and D3+K2 with a meal. Take magnesium in the evening before bed.

Learn more

From our research

Evidence-based articles — why form matters, how much you need, and what the science actually says.

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Vitashine vs Lanolin D3: Why the Source of Your Vitamin D3 Matters

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  • Magnesium

Can’t Sleep? Your Magnesium Levels Might Be Part of It

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Magnesium Bisglycinate Original price was: ₹1,099.00.Current price is: ₹999.00.